Glow in the F*cking Dark by Tara Schuster

repair your relationship with your body recognize trauma reactions and choose new ways to respond Tara clawed her way out of the darkness and recovered her shine, and in this book, she shows how to Glow in the F*cking Dark is a guide to healing your deepest wounds, getting off your 'good enough' plateau, and creating the spectacular life that you most desire. It was time for Tara to stop the hustling and to reclaim her essential, free, and loving self. Finally, after experiencing a terrifying dissociative episode while driving down the highway, she realized that enough was enough she needed to slow down and pull over-literally. Isolated at home during a global pandemic, she felt piercing loneliness and a lack of purpose like she had never known. Cue a panic-attack-doom-spiral that brought her harshest childhood traumas to the surface. She even wrote a book about it!īut then she lost her job, the one on which she had staked her entire identity. On most days, she was a happy, stable adult. She'd brought radical healing rituals and self-love into her life. For years, she'd worked like hell to repair the emotional wounds inflicted during what she refers to as her 'mess-wreck disaster' of a childhood. Tara Schuster thought she was on stable ground. 'A revealing and powerful book that lit me up from the inside out.'-GLENNON DOYLE, #1 New York Times bestselling author of Untamed Description The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark.

Glow in the F*cking Dark by Tara Schuster